Who is Dr Glitter for?
Safe for all ages!
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Cost Effective & Tasteless Iron-Rich Food for Adults & Kids
Made from concentrated plant-food ingredients that provide a rich source of iron for sprinkling on meals and drinks.
Vegan, Gluten Free & IBS Friendly
Made from natural ingredients and does not cause stomach cramps or constipation.
Low Calorie & No Sweeteners
Only 9 calories per serve and 0% RDI of sugar. Unflavoured and free from artificial colours & preservatives.
Good Gut Health
Contains FODMAP friendly prebiotics that feed good gut bacteria. Good gut health supports effective iron absorption.
Avoid Iron Deficiency
Give your body the daily iron it needs for energy, brain health & good immunity. Avoid emergency interventions such as iron infusions and high dose tablets that may cause stomach cramps & constipation. People of all ages may suffer from low iron, including children who are fussy eaters.
WHY YOU’LL LOVE DR GLITTER
Utilising Dr Glitter’s ActivCrystal™ technology, active ingredients are encapsulated in a prebiotic tree sap that is tasteless when sprinkled on meals. Nutrient crystals are flavoured by your food, and that could be spicy, salty, sweet, sour or umami, it depends on what you sprinkle it on.
When sprinkled on meals, the moisture in food and drinks turn nutrient crystals into a gel allowing them to have no impact on the texture of what you’re eating. If needed, stir nutrient crystals in to your meal so that they incorporate fully.
HOW TO USE + FAQs
Sprinkle IRON+ Crystals on foods rich in vitamin C such as citrus fruits, berries, and leafy green vegetables, and avoid consuming within one hour of tea and coffee or high dose mineral supplements to optimise your body’s absorption of iron.
Nutrient crystals are made from plant food ingredients such as acacia gum.
Sprinkle on meals, combine and consume.
Yes! Nutrient crystals are classed as a general food, so that are safe for people of all ages to consume daily.
Yes! Nutrient crystals are vegan and made from plant food ingredients.
OUR DOSAGE
We have chosen a dose of 4 mg of elemental iron in every sachet of Red IRON+ Crystals.
Whilst other iron products may contain more elemental iron, more is not necessarily better.
This is because excess iron can be toxic and cause premature ageing. Many foods that people already consume daily also contain iron, so a boost of 4mg may be all their body needs. Individuals who need more iron can increase their intake based on their diet, lifestyle, and body’s needs.
The Estimated Average Requirement (EAR) is the daily intake level projected to fulfil the nutritional needs of 50% of healthy individuals in Australia.
The EAR of:
Women is 5-8 mg per day
Children is 4-8 mg per day
Men is 6 mg per day
Source: https://www.eatforhealth.gov.au/nutrient-reference-values/nutrients/iron
However, certain conditions such as heavy menstrual periods, repeated foot strikes during long distance running, and gut health issues may result in an individual to need greater amounts of iron or not be able to absorb iron effectively.
If you are anaemic or low in iron, you should seek the advice of a medical professional to assess your individual needs.
Excess iron can also cause:
BENEFITS OF IRON
Iron is an essential nutrient for a healthy, functioning body. However, iron is also unfortunately the most common mineral to be deficient in.
Benefits of healthy iron levels include:
Red IRON+ Crystals are a healthy and convenient way to boost the iron content of your meals. If your diet needs more iron, Dr Glitter has designed a solution for you to incorporate into your meal time routine on an ongoing basis, and without gastric discomfort. Giving your body its daily iron needs will help you avoid emergency interventions such as iron infusions and high dose iron tablets.
BENEFITS OF PREBIOTICS
Prebiotics are non-digestible fibres that feed and support the growth of beneficial bacteria in the gut (probiotics). Without prebiotics, probiotics may struggle to survive and thrive.
As a result, prebiotics have the following benefits:
Many commonly consumed whole foods such as garlic and onion are great sources of prebiotic fibre. However, many of these food sources are high in FODMAPs so they're not suitable for people who suffer from irritable bowel syndrome (IBS). FODMAPs are short-chain carbohydrates that the small intestine absorb poorly. As a result, many people who suffer from gut issues end up in a vicious cycle in which they need to consume more prebiotic fibre to improve their gut health, but many common sources are high in FODMAP and cause them to experience stomach pain, cramps, diarrhoea and/or constipation, bloating, excessive wind and urgent bowel movements.
Fortunately, Dr Glitter's source of prebiotic fibre is acacia gum. This is the sap of acacia trees, and is also one of the few sources of prebiotic fibre that is low in FODMAPs and IBS friendly.
Who is Dr Glitter for?
Safe for all ages!
“We created Dr Glitter because we didn’t want to take pills and powders if we weren’t sick. We wanted to get our nutrients from whole foods and be able to boost our meals with essential nutrients we were low in.”
- Augusta Xu-Holland -
“After just a few weeks of sprinkling Dr Glitter on my meals and eating a well-balanced diet, I was no longer losing hair, suffering from a dry and itchy scalp, or experiencing low energy levels.”
- Jade Diep -